Come out and help us create a community garden next to Hurst Farm Social Club / Farmer's View in Matlock, where we will be working together to grow fruit & vegetables for the community food pantry.

Offering 1:1 Tai Chi session for people who would like to learn Tai Chi for health, exercise, balance, relaxation, stress-relief, increased flexibility, and fitness. The Tai Chi that is taught is Yang style Tai Chi. (Buxton)

1:1 Mindfulness coaching session for beginners, intermediate and advanced practitioners. Stronger, Calmer, Happier. Develop your inner skills and strength to be more joyful and fulfilled. Learn what Mindfulness is about, how it can elevate happiness and how to apply it in daily life. The meditation I teach is the Unified Mindfulness, developed through 50 years of study and research. It is based on Shinzen Young's work as a meditation teacher and neuroscience consultant. Shinzen Young's techniques and their benefits have been researched at Harvard Medical School and Carnegie Mellon. He is the author of 'Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness' and 'The Science of Enlightenment.

Help repainting in the home.. doors mainly

I would like to learn some British Sign Language basics.

I would be willing to take someone to appointments or if they wanted to go shopping

I would be willing to take someone’s friendly dog out for a walk

I would be willing to do some painting (I am not a professional) or gardening

Help setting up for community exercise, greeting attendees, and packing away at the end. You could also stay to join in with the session!

Help maintaining Facebook, Instagram and/or website for a community exercise organisation. Any help appreciated.

Help maintaining Facebook, Instagram and/or website for a community exercise organisation. Any help appreciated.

Exercise Roadshow can offer exercise sessions for your group or organisation.

Making cards for all occasions. Bring your own materials Or cover my material costs for your cards.

Help with weeding, tidying, pruning. We usually meet on Tuesday lunch time to have a maintenance session. Pop along for an hour to help :)

Help tidying your garden.

I can help you create a memorable photo card for a special occasion - 21st/40th/50th/70th or just because the person is special to you. I can print photos of your original photos if you have no printer, and help you make a unique card or memory book.

Could you spare a couple of hours every 2 weeks to help support one of our groups? We are excited to be further developing our already successful National Lottery funded bereavement service. We need the help of some amazing volunteers to ensure we can offer the level of support that those attending the groups deserve. Do you have what our groups need? Would you like to learn about therapeutic group work? This role could be suited to individuals with experience of the caring professions, or students studying social work, counselling... OR We are equally interested in compassionate good listeners with more diverse career backgrounds. Can you hear about bereavement and not judge or feel the need to give advice? Crucially we are looking for good listeners who do not judge or give advice, somebody keen to help create a safe space where people can explore and express their grief and begin to support each other. Your own experience of grief will of course be relevant (not essential) as long as it has been some time ago. We would be very interested to hear from people who have a bit of regular time to help the facilitator support a group of peers to be there for each other. Just a couple of hours every two weeks and you will help make a big difference to people struggling with bereavement. We are really looking forward to hearing from you about this rewarding volunteer opportunity. *Please note suitable volunteers will attend an interview and we will require up to date and relevant references. For more details on the role please contact the Bereavement Team on 01663 735350 (Option 3) or bereavement@highpeakcvs.org.uk Find out more at: highpeakcvs.org.uk/bereavement

Transport to and/or from shopping, medical appointments etc. any high peaks journey considered. Happy to assist in supermarkets, loading/unloading bags and unpacking shopping in the home. Unavailable on Wednesdays!

Erewash - • Managing home finances. • Setting up and working with Excel spreadsheets • Setting up small businesses • Employment & Business counselling

We are looking for friendly faces to ensure our visitor centre stays open! Duties include: - welcoming everyone - providing visitor and local info - making simple hot drinks and serving bakes - spot of tidying and refreshing of displays - general visitor assistance We are open 10-4pm Thursday to Sunday. Volunteer shifts are 3 hours long (10-1pm or 1-4pm) but can be flexible.

Various help needed at a community hub: Serve refreshments in community cafe Design posters for fundraising events Support family activity events Lead small group craft sessions Support cultural events eh take photos, set up gazebo Share knowledge with other volunteers. eg first aid, food hygiene Monitor attendance at cultural events

I really need some sort of storage shelves under the stairs. Preferably built from wood and able to cope with heavy items being stored on them. It needs to be easy access but other than that, i'm open to suggestions.

Are you struggling with technology? Do you want to improve your digital skills for work, study, or everyday life? If you are looking to learn how to use your device, send your first email, navigate the web, or use essential apps, I can help! Support is for Microsoft and Android devices.

Need a free Wordpress simple website for your small business, portfolio, or project? I can explain what it's possible to achieve at no cost, and what the limitations are. Build a site using free templates, and show you how to maintain it yourself. Can include email contact form, but no other data capture or financial transactions. Work on best endeavours basis, and joint learning exercise where necessary.

Looking to learn a new language or improve already existing skills? I can offer support with conversational French and Spanish (I am qualified to degree level).

Looking to learn new or improve existing skills? I can offer online tuition support for French, Spanish, Italian, German, English, Maths and IT.

Struggling to use a new device? setup your wifi? or send an email? I can offer support to help you develop these new skills.

I can provide support with alterations, mending, or custom knitting as well as providing top tips on how to do it yourself.

Need help improving your reading and writing? I can offer support with reading aloud and writing to help you to become more confident.

Want to learn to crochet? I can help you to learn to crochet and provide ongoing support and tips.

Looking for a unique challenge? I am looking for someone to paint the BT Phone Box I have located in my garden.

Digital technology is evolving, the way we communicate with each other is changing, and more services are going online. However, not everyone has the digital skills to be able to access these services, or the know-how to use a digital device, which is resulting in increased social isolation and disparities in healthcare, education, job opportunities, and access to essential goods and services. While we fully embrace the incredible technological advancements that make life easier, healthier, more efficient, and more enjoyable for most of us, it's important to recognise that not everyone is keeping pace. That’s why we need Digital Champions—to ensure no one gets left behind! Therefore South Derbyshire CVS Volunteer Force is currently seeking to recruit a team of voluntary Digital Champions in South Derbyshire to help tackle the growing divide. Our new volunteers will initially help us to deliver sessions, in community settings around South Derbyshire, to: (1) Develop foundation-level digital skills and build confidence in using devices to access online services every day. (2) Learn how to use the NHS Health APP and how to search for further information on managing health concerns or conditions using the internet. (3) Learn how to research, identify, and access national and local services and support groups available, using the internet and social media. ​What can we offer you? * We will provide training and ongoing CPD, equipping you with the knowledge, skills, and necessary tools to succeed in your role. * Ongoing support and supervision will be available to help you grow and enhance your volunteer skills. * You will be a valued member of an initiative that has a meaningful impact on people's lives. * Your contributions will be recognised and rewarded and we will provide a reference on request. * The chance to meet new people, and reconnect with your local community alongside boosting your mental and physical well-being, and developing valuable wider skills to enhance your career prospects. Eligibility To be a Digital Champion you must be: (1) Aged 18 years or over at the time of applying. (2) A UK resident or have permission to live in the UK. (3) Willing to authorise a Disclosure and Barring Service (DBS) check. ​​No matter your age or current digital skills we will offer the support and training necessary to enable you to make a difference.

We’re looking for ad-hoc volunteers to help cover absences and meet seasonal changes in demand. Can you spare a little time to make a big difference? We are seeking to establish a bank of volunteers who we can call upon to support us. Flexible shifts – volunteer when you can!

I am looking to engage in conversation with individuals who speak French and or Spanish as their first language to help me maintain and develop my own skills..

I am looking for someone to remove a small breeze block wall and new edging to be installed.

I am looking for someone to help me learn to crochet.

I am looking support with pruning and trimming shrubbery and bushes in garden.

Ilkeston - Help with calculations or setting up Excel spreadsheets (face-2-face)

Swadlincote - Putting together flat pack furniture

Melbourne - IT Support Basic - face to face or on-line

Ilkeston - DIY Support - Small projects in the home or things that can be done in my shed.

Erewash - Sandiacre (Hep with writing & publishing a book

Sawley - Making Woodturning Gifts ( beautiful hand-crafted woodturning gifts - only pay for materials)

Ilkeston - a few spaces a month on a relaxing group sound bath session

Ilkeston - Long Eaton - Swaley (Companionship, Coffee & Chat)

Long Eaton - Breaston (Pushbike Repairs, Pushbike Donations and Collection)

Swaley - Ilkeston - Sewing & Mending

Long Eaton - Community Garden ( Volunteers to help out on Mondays 10-12)

Ilkeston - Garden tidy & cut back

Ilkeston - Dog Walking

Sawley - Tip Run

Ilkeston - Fence & Metal Gate Painting (group of members)

Ilkeston - Install Handrail on Driveway

Swadlincote - small sewing tasks and alterations.

Swadlincote - Become part of a team to help with a project.

Swadlincote - Help with laying a small lawn and front garden

COUNTYWIDE - St John Ambulance volunteers are available to come along and talk to your group or workplace about Basic First Aid skills and give you the confidence to use them. Whether you would like to know more about sever bleeding, CPR or Baby and Toddler first aid, we can tailor the session to suit your needs.

During Spring, summer & warmer autumn days. Can help with planting, weeding (if it's obviously a weed or advised which are weeds - to avoid mistakes!), pruning, (will trim hedges - but I'm not good at getting straight lines!) I do have my own hedge trimmers & tools. I'm petrified of height, so please no ladders.

Looking for someone to go for a walk with and have a chat so the time passes. Short gentle walks to start with to aid improving fitness. Castle Gresley/Swadlincote area.

Lullington - Learn to knit, from reading patterns to learning the stitches

Lullington - Teach anyone cake making, even how to turn a cake into a celebration cake

Reception volunteers wanted at Zink HQ. Shifts are usually 10-1 or 1-4: 3 hours one day a week although we can be flexible. Greeting clients, taking food orders for our community cafe, answering the 'phone.

Crafters: anyone with craft skills willing to teach it to others? In the past we've had decorating biscuits, card making, corn dolly making, mosaics, Christmas wreath making. Art and Craft group is Mondays 10.30 -12 but other groups meet at Zink on different days. Sessions are no longer than 2 hours and Zink can provide materials.

I'd love some 'body doubling'' help to declutter and organise my home..Thanks

Linton - Swadlincote - General Garden Maintenance

Linton - Swadlincote - help laying slabs

Linton - Swadlincote - Moving soil and building a raised planter for veg.

Swadlincote - Help with admin, workshops or promotional events for charities

Swadlincote - Befriending cuppa and chat out in the community

Swadlincote - 2 hours Cleaning support

Swadlincote - Support in the SDCVS Food Bank

Bolsover - help cutting and fitting skirting boards in a living room so that a carpet can be laid. All tools provided.

Melbourne - Computer Support - Have you a question about pretty much anything Computers ? - you ask, I'll answer, we will fix the problem.

I am a trained physiotherapist and would like to offer personal exercises to people who require help for painful joints or muscular issues. I can also take exercise classes for people - generally low level aimed at the older population. ONLINE ONLY. - Unless based in Findern or can travel to Findern.

Broken washing machine needs dismantling to be taken down 2 sets of stairs

I will help or advise with home diy projects.

Teaching themselves computer electronics (eg. laptops, motherboards) for mutual, casual exchange of ideas & problems

Teaching themselves computer electronics (eg. laptops, motherboards)for mutual, casual exchange of ideas & problems

My coaching gives you the tools and knowledge to implement decisions and make positive changes in your life to help you move forward and grow professionally and personally into the person you want to be 🌱 ​ Key Elements of how I will help you: Goal Clarity: Helping you define what you truly want to achieve in life and set realistic, actionable goals. Self-Awareness: Encouraging you to explore your values, strengths, passions, and areas for growth. Accountability: Supporting you in staying committed to your plans and holding you accountable for your desired actions. Skill Development: Teaching techniques to improve mindset, communication, time management, and stress resilience. Empowerment: Building confidence and resilience to navigate challenges and make empowered decisions. Work-Life Balance: Guiding you toward a harmonious integration of your personal and professional life. Mindset Shifts: Helping you overcome limiting beliefs, fears, or self-doubt that may be holding you back.

I need help trimming my garden bushes that I can't reach or get to due to height and my mobility.

We are a walking group who would like some name badges to help make our group more welcoming for new members and those with memory problems. As we walk outside, we'd like badges which are waterproof/reasonably sturdy but are open minded about how they are made.

I have a background as a professional painter and decorator, and am happy to share my knowledge and skills to help others improve their homes or community space. I will come to you with the tools for the job, teach you to use them, and set you tasks to work on before my next visit.

I am happy to walk people through DIY tasks on their own homes, or support members who are happy to give time but need some direction and advice.

Travelling from home in New Mills to St George's Field on Church Lane, SK22 4NP at around 2pm, and returning at 4pm

Dotty and Friends are a social group who meet in Glossop, and would like some help with promoting their group to new members. They would like a logo if possible, but definitely some posters and help making social media posts about the group.

I have a wooden draw unit which I need help with to sanding and wax / paint.

We need outside taps fitted using blue plastic water pipes.

Meet for coffee or visit if you're housebound. Transport to medical or other appointments.

I'm no longer able to bend and do the weeding and I have a massive garden. Help!

I am not a professional but I am happy to paint finger and toe nails, i can also apply make up and style hair.

Social Buddy-Meet up for a meal, or even just for a drink, some where cheap and cheerful.